Great Smokey

Great Smokey

Wednesday, March 12, 2014

I am on Mars

I going to use my youngest daughter's logic in solving complex problems.  Quite frankly, it seems to work pretty darn good.

This is a picture of where I am at on the first day….

This is a picture of Mars…..


I am on Mars….

Below is this morning's workout.  Yes…it was a butt ton of pull-ups….Yes….I struggled…No…I didn't puke.

I was band assisted on the pull-ups and used 26 pounds for the kettlebell snatches.  Finished in 17:53.  I am a bit fatigued from the up tick in volume, but still hanging in there.  The overall heat and humidity is climbing and it is a struggle to stay on top of hydration.  I am already tired of eating baked chicken and salad.  Blah!!

For Time:  Reps of 20-18-16-14-12-10-8-6
KB Alternating Snatch (53/35)
Pull-ups

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