1 March 2014

Today marks my third day in country and I working on getting my feet under me.  The temperature is in the 80s with a definite mark of humidity.  I have to dump the dehumidifier in my room every morning.  Last night I was abruptly woken up by a construction crew right outside my door.  The banging of equipment and shouting ensured there was no sleep to be had.  Oh well….it is what it is.

I checked out the running track…it is actually a rocky dirt path.  I am told that there is a ton of wildlife that hang out by the fence: mongoose, camels, and SNAKES!!!!  I hope these snakes like to lick and not bite.

Running…. 2 X 1/2 mile and then 2 X 1 Mile…then run to equal 60 minutes.  5.6 miles.  Total time was 58:33.

Hatha Yoga….60 minutes.   Started a beginner class today to work on flexibility and core strength.  Hard…but fun!