And so it begins….

This is my beginning into the world of blogging.  I spend a ton of time talking and sharing my favorite pastime and passion…it seemed logical to build a blog.  I am days away from a 5 month deployment where I am hoping to rebuild my fitness for the upcoming race season.  Swim…bike…run…crossfit…martial arts…  My goal with this blog is to create a record of my training and pass on the ups and downs of the journey.  Stay tuned.